Three people were dead not too far away, and the county was declared a federal disaster area. Power was out for miles, stores were closed or emptied out, and more fallen trees than I had ever seen in my life were blocking roads. I was about to go grocery shopping that morning, so literally the only food I had in my apartment when the storm hit was a single chocolate bar.
That experience ended up coming in handy, because a few months later, my town was struck by a thunderstorm deadly enough to have a Wikipedia page about it. (Disclaimer: Maybe check with your doctor first before trying any weird eating habits, especially if you're on meds.) I was less hungry on day 3 than I was on the first day, and I still occasionally do 1-day fasts. Many people fast during religious or spiritual experiences, partially because it creates a sense of mental clarity and even mild euphoria. If you go long enough, your brain starts running on ketones instead of glucose, which is known to suppress hunger in many people, and give you a sense of alertness. So, I decided to try a 3-day fast, with just water.Īs it turns out, once you cross a certain point of not eating, the body starts to tap into its own body fat for fuel more readily. To this day, it all makes a lot of things in life seem less scary.įasting - I used to think that if you don't eat, you just keep getting hungrier and hungrier, which frightened me.
#Lyn alden net worth professional#
A professional fighter 15 pounds heavier and 15 years older than me beat me at a tournament so badly once that I cried a little. I've been choked to submission and slammed to the floor more times than I can count. I fractured my right thumb when I hit a guy in the ribs with a hook punch and accidentally clipped his blocking elbow during my swing. My left knee was broken in a sparring match and still makes some interesting sounds to this day. I've been held down and punched repeatedly by a man twice my weight, on more than one occasion. Luxuries are just the sprinkles on the sundae. But what I learned firsthand, at least for me, was that the fun of a trip is almost 100% based on who you are with, rather than how classy you travel. In contrast, I've upped the scope of my vacations in more recent years, like spending three weeks in luxury hotels in Hong Kong, enjoying rooftop bars, fancy restaurants, and gorgeous mountain trails the whole time. He would give me a big pile of spare coins that he had saved up for months as my vacation allowance to spend on arcades. When I was living with my father, family vacations consisted of him driving me and a friend to a local beach town, where we stayed in a little motel and spent time on the boardwalk.
And considering that money problems are possibly the leading cause of relationship fights, good money habits can make for a more joyful partnership as well. When you have enough money stashed away to cover your expenses for a long time, along with diverse income streams, it provides peace of mind. Meanwhile, when your simple lifestyle allows you to build up your retirement savings, start an emergency fund, or pay off your debts, you begin to feel free.
0 kommentar(er)
